Examining the Secretlab Titan XL Chair: Features and Insights


Intro
In the realm of gaming and productivity, the choice of a chair plays a pivotal role in shaping the experience. The Secretlab Titan XL chair has emerged as a significant contender in this respect. With its robust build, ergonomic design, and luxurious materials, it's designed not just for appearances but for those long hours spent immersed in gameplay or focused work sessions.
Understanding the Importance of Ergonomics
Today's gamers and office workers demand more than just comfort from their furnishings; they seek support that promotes health and well-being. Poor posture can lead to various ailments, from back pain to repetitive strain injuries. Investing in a well-designed chair like the Titan XL could be a game changer—literally.
The chair's features are carefully engineered to provide support to the back, neck, and arms. Users have noted substantial improvements in their comfort levels during extended use, which speaks volumes about its ergonomic design.
A Deep Dive into Material Quality
Material selection is often an underrated aspect when searching for a chair. It influences not only aesthetics but durability and comfort. The Titan XL utilizes premium materials, which contribute to its high-end feel and appearance. Users appreciate the plush memory foam that molds to their bodies, offering customized comfort. Additionally, the polyurethane leather covering promises durability without compromising on style.
Usability for Gamers and Office Workers
The versatility of the Secretlab Titan XL makes it appealing across various user bases. Gamers can appreciate features like a reclining mechanism that supports aggressive stances, while office workers benefit from the adaptability of the chair for prolonged use.
This article will provide a comprehensive overview of the Titan XL, dissecting each aspect to help potential buyers understand whether this chair is the right fit for them. From ergonomic insights to analyses of material quality and real user feedback, this exploration is aimed at those keen to elevate their seating experience—whether behind a gaming rig or at a desk.
Prologue to Secretlab Titan Chair
In the vast universe of gaming, the choice of the right chair is more than mere aesthetics. The Secretlab Titan XL Chair is engineered not just for gamers, but for anyone who spends long hours seated. As the gaming community grows, so do the demands for comfort and functionality in gaming chairs. The Titan XL aims to address these needs effectively.
Choosing a gaming chair isn’t just about picking a model from the latest trend; it has far-reaching implications for health and productivity. The right chair supports posture, alleviates strains, and enhances the overall gaming experience. With the rise of esports and streamers taking center stage, having a comfortable and supportive chair has become essential to maximize performance during long sessions.
Additionally, it’s crucial to consider the chair’s adaptability to various settings—be it a gaming focused environment or a more traditional office space. In this article, we will delve into various elements such as design, comfort, and user assessments that make the Titan XL a noteworthy choice.
Brand Overview
Secretlab, the name behind the Titan XL, has carved a niche in the gaming chair market since its inception. Founded in 2014, the company quickly became synonymous with quality and innovation. Initially, they made waves with their first gaming chair, the OG Secretlab chair, which set a new standard for comfort and style. The Titan series followed soon after, showcasing the brand's commitment to ergonomics and user experience.
What distinguishes Secretlab? Their chairs undergo testing that goes beyond just looking good on the surface. They use high-quality materials that promise durability while offering a lavish feel. The presence of a solid warranty and consistently high customer satisfaction ratings only reinforce their credibility. Today, many professionals and gaming enthusiasts regard Secretlab chairs as the gold standard.
The Evolution of Gaming Chairs
Gaming chairs have come a long way from simple wooden stools. In the early days, gamers had to make do with whatever was available, often sacrificing comfort for a place to sit while playing. But as gaming transformed into a billion-dollar industry, the necessity for specialized seating became glaringly apparent. Gaming chairs began adopting designs inspired by luxury car seats, integrating ergonomic principles to cater to users' comfort.
Gradually, brands like Secretlab, with its Titan XL, revolutionized the market by introducing adjustable armrests, customizable lumbar support, and premium materials. Those features aren’t mere luxuries; they contribute significantly to the ergonomics of a chair, ensuring better blood circulation and reducing fatigue during extended use.
The Titan XL reflects ongoing design philosophies that prioritize the user. More than ever, today’s gamers—from casual to competitive—understand the importance of a supportive chair, leading to a paradigm shift in how gaming equipment is perceived.
"Gaming chairs represent a synthesis of technology and comfort, designed to optimize not just performance but also the longevity of gaming sessions."
With all of this context, the Titan XL isn’t just another chair on the market; it encapsulates the journey of gaming chair design evolving from functionality to an essential aspect of the gaming experience. As we continue to explore the Titan XL’s features and offerings in this article, we will uncover how it stands out in this competitive landscape.
Design Features of the Titan Chair
When one dives into the world of gaming chairs, design isn't just about looks. It's a marriage of form and function, especially for a product like the Secretlab Titan XL chair. In this section, we'll explore the varied elements of design that set this chair apart, addressing not just aesthetics but also practicality and user comfort in gaming and workplace settings.
Aesthetic Appeal
The visual aspect of the Titan XL chair is striking. Available in a multitude of colors and styles, it aligns perfectly with a personal brand, be it a gamer’s colorful setup or an understated office decor. Whether you choose the classic black and red combination or something more flamboyant, the chair does not fall short on first impressions. It’s designed to not only complement your tech but to also stand out in a crowded room.
Moreover, the sleek lines and subtle branding contribute to the chair's overall appeal. This can be particularly important for gamers, whose setups often reflect their identities. You’ll find that this chair doesn’t just sit in your space—it enhances it.
Adjustability and Ergonomics


When it comes to gaming or long hours at the desk, comfort is king. The Titan XL chair offers a range of adjustability that keeps it in line with ergonomic standards. The chair’s height can be modified to suit various body types, while its reclining mechanism permits a tilt that allows for relaxation during brief breaks.
Here are some key points regarding its adjustability:
- Lumbar Support: Built-in adjustable lumbar support ensures that users maintain proper spinal alignment. This detail alone can make all the difference during extensive gaming sessions.
- Armrest Flexibility: The armrests are 4D adjustable, meaning they can be raised, lowered, and rotated to fit users comfortably. This feature caters to both gamers and office workers, alleviating pressure on the arms.
- Seat Depth: The seat depth can be adjusted, which is a critical aspect for tall individuals or those shorter in stature.
These features contribute not just to comfort, but also to health. Extended use of chairs that lack these adjustments can lead to posture issues and discomfort.
Materials and Build Quality
The Titan XL chair doesn’t skimp when it comes to materials. The seat is crafted from high-quality cold-cure foam, which adapts to the user’s form while retaining its shape over time. This foam is what helps create a cushion that’s neither too hard nor too soft. It provides that perfect balance—comfortable for long periods yet supportive when needed.
The outer layer is made of durable leatherette that’s easy to maintain. Spills can be wiped away without staining the material, making it ideal for intense gaming sessions where snacks and drinks might be involved. Add to that its sturdy metal frame, and you have a chair built to last.
Furthermore, weight capacity is an essential consideration for a chair of this type. It supports users up to 390 pounds, allowing for a wider audience. This inclusion reflects an understanding of the diverse body types among its potential users.
"The blend of aesthetic choices with ergonomic benefits positions the Secretlab Titan XL as a versatile choice for gamers and professionals alike."
In summary, the design features of the Titan XL chair encompass aesthetic value, adjustable ergonomics, and robust material construction. Each element has been carefully considered to meet the demands of both gaming enthusiasts and those who spend long hours at their desks. The chair doesn't just serve a purpose; it enhances the user's experience in profound ways.
Comfort Assessment in Different Use Scenarios
When it comes to choosing a gaming chair, comfort is often at the forefront of considerations. With the Secretlab Titan XL chair, understanding comfort in different use scenarios is vital. This section explores how well the chair performs in these varied environments, highlighting the specific benefits and elements that cater to different user needs. Whether you're diving headfirst into a gaming marathon, grinding through a hefty workday, or adding hours of casual use, this section will offer clarity and insights into key comfort aspects.
For Gaming Sessions
The Secretlab Titan XL chair sets a high bar when it comes to gaming comfort. Players often spend hours on end glued to their screens, engaging in competitive play. Here, every detail matters. The chair's design supports prolonged sedentary periods, addressing both comfort and posture.
- Lumbar Support: Equipped with built-in lumbar support, the seat extends support throughout gaming marathons. This feature remains critical as it discourages slouching, commonly observed in long durations of gameplay.
- Seat Depth: The depth of the seat is spacious, suitable for players who need to shift positions frequently. This flexibility enhances circulation in the legs, a consideration often overlooked in less thoughtful designs.
- Padding & Finish: High-density foam filling contributes to a plush experience without sacrificing support. It cradles the body, ensuring players can stay focused in the heat of the game without feeling fatigued or sore.
For Office Use
The versatility of the Titan XL chair shines through when utilized for office work. With more people working from home or in hybrid work environments, comfort can’t be an afterthought.
- Adjustability: The chair offers multiple adjustments, including armrests and seat height, which can be tailored to fit different desk setups. This sense of customization is invaluable when it comes to maintaining ergonomics, which is essential for productivity during long hours.
- Professional Aesthetic: Besides comfort, the Titan XL doesn’t look out of place in a professional setting. The sleek design lends itself to varying aesthetics, making it suitable even for video calls without looking overly casual.
- Breathability of Materials: The materials used are not just for comfort but also for breathability. This helps prevent overheating during the long work hours, nescessitating less fidgeting and increasing focus.
For Extended Use
For those who often find themselves using the chair for more than just a gaming session or a single workday, the Titan XL promises a blend of comfort that persists.
- Long-term Comfort: Many users have reported satisfaction even after several hours of use. It’s crucial that a chair holds up, not just for looks or initial comfort but for these extended periods.
- Sitting Posture: Its ergonomic design actively promotes proper alignment, making it easier to maintain a healthy sitting posture without constant adjustments.
- Fatigue Reduction: Users have noted reduced fatigue after long sessions, partly due to the chair's design, which results in less strain on the back and neck.
"A good chair is not merely a furniture piece; it's a lifeline for those glued to their screens, making prolonged sessions possible with ease."
The Secretlab Titan XL chair indeed reflects an understanding of comfort tailored to different environments, whether for gamers, office workers, or casual users. Each facet is designed to enhance user experiences across use cases, making it a compelling option in today’s chair market.
Technical Specifications
When discussing high-performance chairs like the Secretlab Titan XL, delving into technical specifications is paramount. These specifications are like the blueprint of the chair, giving potential users a clear idea of its capabilities, sturdiness, and overall usability. Knowing the dimensions and weight capacity helps in ensuring the chair meets individual needs. Furthermore, understanding the mechanisms and adjustability options can greatly affect comfort and user posture.
Dimensions and Weight Capacity
The Titan XL is thoughtfully designed, catering to a more substantial user base. Its dimensions typically measure around 22 inches in width, 20 inches in depth for seating, and a height adjustment range from 20.5 to 23.5 inches. What this means in layman’s terms is that it accommodates a variety of body types comfortably. The weight capacity is another significant feature here, with a maximum load of about 400 pounds. Such specifications ensure that users can sink into the chair without worrying about structural integrity.
This design promotes not just comfort but also performance. A wider seat, for instance, allows players to maneuver better during intense gaming sessions, and the higher weight capacity provides peace of mind for users who may have experienced disappointment with other chairs’ limits.
Mechanisms and Adjustability Options
Adjustability in a gaming chair can make or break the user experience, and the Titan XL shines here due to its numerous mechanisms designed for personal comfort. For starters, it boasts a multi-tilt mechanism, allowing the chair to recline up to an impressive 165 degrees. Gamers and even office workers sometimes need to lean back for a breather, and this feature caters directly to that need.


Moreover, it features a height adjustment system, which is not just limited to the seat but extends to armrests as well. These armrests can be adjusted in multiple directions (up/down, forward/back), which helps in avoiding strain on the shoulders and neck during prolonged use.
In summary, the technical specifications of the Titan XL echo the fundamental traits of what makes an effective gaming chair: the dimensions and weight capacity cater to various user needs, while the mechanisms and adjustability options enhance every gaming or working session, making it a solid contender in the realm of ergonomic seating solutions.
"A chair’s fit is as essential as a second skin; the better it fits, the better chances a user has to focus on the task at hand, whether that’s conquering a virtual battlefield or tackling a day’s worth of office work."
In a world constantly shifting towards more personalized experiences, having a chair that grows and adapts with you stands out as a noteworthy investment.
Comparison with Other Gaming Chairs
In evaluating the Secretlab Titan XL Chair, it is essential to place it alongside its competitors in the gaming chair market. The gaming chair landscape is populated with many options, each presenting unique features and benefits that can suit different preferences. By comparing the Titan XL with other chairs, potential buyers can make informed decisions about which chair best fits their needs, budget, and personal style.
When examining the similarities and differences among these chairs, several specific elements come into play:
- Design and Comfort: How does the Titan XL's ergonomic design stack up against those from brands like AKRacing or DXRacer? Comparing comfort levels provides insights into how the chair supports long gaming sessions and hours of productivity.
- Customizability: Many gaming chairs offer various customization options. Understanding how the Titan XL allows users to mold the chair to individual preferences can reveal whether it's an option worth considering against chairs like the Corsair T3 Rush or the Razer Iskur.
- Material Quality: The quality of materials can drastically affect both comfort and longevity. The Titan XL uses premium materials; however, how does that compare to similar products in the market? Evaluating the build quality can help highlight whether the chair is a long-term investment or will need replacing sooner.
- Price Point: Price plays a crucial role in any purchase decision. Analyzing how the Titan XL fits into the higher end of the spectrum, as opposed to more budget-friendly options, is key to understanding its value proposition.
The importance of comparing the Titan XL to its competitors lies in showing potential buyers not just the chair’s merits, but also the landscape it moves within. A strong comparison provides clarity on what one is really paying for, and whether the features justify the price tag.
Head-to-Head with Competitors
When putting the Secretlab Titan XL in direct competition with other gaming chairs, several names pop up: AKRacing Masters Series, DXRacer Formula Series, and even the Corsair T3. Each offers a variety of features that can measure up to the famed Titan XL.
- Comfort: The Titan XL shines with its plush cushion and adjustable lumbar support. In contrast, while DXRacer is known for its racing car-style design, it can sometimes fall short in cushion density over extended periods.
- Build Quality: The sturdiness of the Titan XL is impressive, supported by its metal frame that can bear more weight compared to some lighter competitors. The Masters Series from AKRacing, however, also touts a robust build but may not provide the same level of adjustable parts.
- Warranty: Secretlab provides a comprehensive warranty, often extending beyond what's typical for competitors, which can reassure long-term buyers.
From this direct comparison, it’s evident that the Titan XL holds its ground strongly, particularly in comfort and durability, which often matter most to users spending hours at their desks.
Value for Money Perspective
When evaluating the Secretlab Titan XL's worth, one must delve into the broader question of value for money. In the realm of gaming chairs, buyers often grapple with whether higher price tags equate to better quality or features.
- Investment in Longevity: Given the Titan XL’s high-quality materials and solid construction, many consider it a long-term investment. It may cost more upfront, but the durability could save money in replacements in the long run.
- Feature Set: The chair comes with exceptional features such as memory foam cushions and a full recline function. When weighed against more economical options that lack these specific elements, it starts to make sense why the Titan XL carries a higher price.
- Satisfaction Rates: User reviews that highlight satisfaction often mention the chair’s exceptional ergonomic design, which helps justify its price to prospective buyers. When a chair aligns with your health and comfort needs, the money spent feels well worth it.
Finding the sweet spot between price and quality is not a cakewalk, but from exploring these aspects, it is clear that the Secretlab Titan XL provides considerable value, especially for those serious about gaming or office work.
User Feedback and Reviews
Understanding user feedback and reviews is essential when evaluating any product, especially one like the Secretlab Titan XL chair. Feedback from individuals who have actually experienced the chair provides invaluable insights that can’t be grasped just by examining specifications or marketing materials. This section aims to highlight user sentiments, showcasing the contributions both positive affirmations and criticisms make to the overall perception of the chair's functionality and comfort. User reviews not only help future buyers make informed decisions but also serve as a reflection of the chair's performance over time.
Positive Insights from Users
When diving into users’ feedback, many express genuine satisfaction with their experience with the Titan XL chair. A few key points frequently mentioned in positive reviews include:
- Superior Comfort: Many users rave about the ergonomic design and memory foam cushions, stating that the chair supports long hours of sitting without discomfort. Gamers, especially, appreciate this aspect when they lose track of time during intense gaming sessions.
- Sturdy Build: Feedback often highlights the Titan XL's robust materials, emphasizing the chair's ability to withstand daily wear and tear. Users consistently comment on the premium feel, which adds to the overall value of the product.
- Adjustability Features: Users frequently note that the chair’s various adjustability options, like the armrest height and lumbar support, provide a customizable experience that caters to individual preferences. It allows users to fiddle around until they find that "just right" setting.
Furthermore, testimonials often reflect the chair’s versatility, with users reporting satisfaction not just for gaming but also for work-from-home scenarios. This adaptability strikes a chord with consumers who need a dual-purpose chair capable of fitting their lifestyle.
"It's like it was molded just for me. I can game for hours and feel great!"
— Satisfied Gamer
Common Critiques
While the positive feedback is encouraging, it’s essential to touch on critiques that, albeit fewer, provide perspective on the chair’s limitations according to some users:
- Price Point: Some reviewers express concern over the cost of the Titan XL chair. For those who might be on a budget, it's seen as an investment rather than an impulse buy. This causes some potential customers to hesitate before diving in.
- Weight and Size: A few users have pointed out the chair's larger dimensions may not fit comfortably in smaller spaces. Those who live in compact apartments sometimes find it cumbersome and prefer more minimalist options.
- Breaking-In Period: Some individuals mention an adjustment period where the chair feels stiff. Those who are used to softer seating initially perceive it as a bit hard – though many have noted that it tends to soften up nicely with continued use.
In summary, while the overwhelming majority of feedback is positive, it is essential to consider both sides. This balance allows potential buyers to approach their decision with a comprehensive view, understanding that while many feel positively about the Titan XL chair, there might be obstacles that could arise depending on individual circumstances.
Health and Posture Considerations
The significance of health and posture in relation to using chairs like the Secretlab Titan XL cannot be overstated. In our fast-paced digital world where many hours are spent seated, especially by gamers and office workers, understanding how a chair contributes to posture is crucial. Poor seating choices can lead to discomfort and long-term health problems. Hence, evaluating the Titan XL in this context is imperative, as it promises not only comfort but also the potential to foster better posture.


Impact on User Posture
When it comes to user posture, the Titan XL chair is designed with several features aimed at providing optimal support. The adjustable lumbar support plays a significant role in aligning the spine. Users often spend hours gaming or working, so a chair that supports the natural curve of the back can prevent slouching and reduce strain.
The execution of these design features holds importance. For instance, the high backrest allows users to rest their entire back rather than just the lower part. This can have day-to-day benefits like reducing fatigue and discomfort during long sessions. Additionally, the chair's armrests are adjustable, which means that users can position them in a manner that keeps the shoulders relaxed while typing or using controllers.
The collective impact of these elements can help maintain a healthier posture. Since posture can often be overlooked, it’s essential that users understand how a well-designed chair like the Titan XL can contribute towards a more upright seating position, allowing them to stay focused on their tasks or games without the nagging worry of physical strain.
Long-term Health Benefits
Investing in a chair that respects and encourages good posture can have profound long-term health benefits. Research often highlights the correlation between ergonomics and reduced risk of musculoskeletal disorders. With such a chair, users can expect fewer issues related to back pain or stiffness as time progresses.
From another angle, sitting properly supported can enhance productivity. When discomfort is minimized, there's a higher likelihood of maintaining concentration and performance over extended periods.
Moreover, comfort goes hand-in-hand with mental well-being. A supportive chair like the Titan XL can indirectly reduce stress associated with discomfort and physical ailments, contributing positively to one’s overall state of mind during both work and leisure.
The following are key health benefits often cited by users of ergonomic chairs:
- Reduced back pain: Consistent use of supportive seating can alleviate chronic pain conditions.
- Improved circulation: Correct posture can enhance blood flow, which is important when sitting for long stretches.
- Better focus and productivity: Comfort leads to greater engagement with tasks.
It’s not hard to see why investing in a quality chair is a decent choice not just for immediate comfort but also as a long-term investment in health.
"Good posture is not just about sitting up straight; it’s about creating an environment where the body can thrive while performing daily tasks."
Care and Maintenance
In the realm of gaming chairs, the longevity and performance of the Secretlab Titan XL chair are significantly influenced by proper care and maintenance practices. With its premium build quality and thoughtful design, this chair is not just an investment in comfort but also in durability. Hence, understanding how to care for it becomes paramount for users seeking to maximize their experience. Neglecting simple maintenance can lead to wear and tear, which can detract from its overall functionality and aesthetic appeal.
Cleaning and Upkeep
Keeping the Titan XL chair looking fresh and functioning well requires just a bit of effort. Here are some essential pointers on how to maintain your chair's cleanliness and longevity:
- Fabric Care: If your Titan XL is upholstered in Secretlab's SoftWeave fabric, spot cleaning with mild detergent and a damp cloth can work wonders. Avoid soaking the fabric, as excess moisture can lead to damage. For the PU leather model, a simple wipe with a soft, dry cloth tends to do the trick.
- Regular Dusting: Dust can accumulate quickly, especially in a gaming space where air circulation might be limited. A microfiber cloth works effectively to keep the chair dust-free without scratching the surface.
- Avoid Direct Sunlight: Prolonged exposure to sunlight can fade colors and deteriorate materials. Placing your chair in a well-lit area, but out of direct sunlight can help maintain its look.
- Check Fasteners: Periodically, it’s good practice to check that all screws and fasteners remain tight. A loose assembly not only compromises comfort but can also lead to further wear.
If maintenance feels like a daunting task, think of it this way: a few minutes here and there can save you money and hassle down the road. Keeping this chair in tip-top shape helps you maintain an optimal seating experience, making those long gaming marathons or work hours much more enjoyable.
Warranty and Support
Understanding the warranty and support options available for the Secretlab Titan XL chair is as important as the chair itself. The warranty policy reflects the manufacturer’s confidence in their product. Here’s what you need to know:
- Standard Warranty: Secretlab offers a generous warranty period of up to five years on its chairs, covering manufacturing defects and material issues. This can give prospective buyers peace of mind, allowing them to invest knowing they’re protected against unforeseen flaws.
- Customer Support: If you do happen to find yourself with a concern, Secretlab’s customer support is known to be responsive and helpful. They often provide assistance through email, and many users have reported satisfactory resolutions to their issues.
- Replacement Parts: In case of wear and tear that isn't covered under warranty, Secretlab allows for the purchase of individual replacement parts. This aspect is particularly handy for gamers looking to keep their chair in perfect condition without needing to buy a whole new unit.
"A well-informed buyer is a happy buyer; understanding the warranty and support options makes any purchase smoother."
Overall, a combination of regular upkeep and knowing what support is available can keep the Titan XL chair functioning beautifully. Not only does this extend its life, but it also directly contributes to maintaining a seating experience that's both comfortable and aesthetically pleasing.
Ending
As we draw this comprehensive overview to a close, it’s crucial to underscore the significance of understanding the Secretlab Titan XL chair's multifaceted nature. Diving deeper into the chair’s features not only highlights its ergonomic design but also illustrates its flexibility in serving various user needs. Be it for marathon gaming sessions, lengthy office hours, or simply unwinding with a movie, this chair’s versatility stands out.
Final Thoughts on the Titan Chair
In the realm of gaming chairs, the Secretlab Titan XL doesn’t shy away from making a bold statement. Its design fuses style with substance, ensuring that gamers and professionals alike can benefit from a seat that prioritizes comfort without skimping on aesthetic appeal. The cushioning, materials, and engineering show a commitment to quality. It seems that the folks at Secretlab have managed to strike just the right balance between luxury and functionality.
In addition, the adjustments available—from seat height to lumbar support—provide a personalized fit that’s often hard to come by in the crowded chair market. It’s like a tailored suit versus an off-the-rack outfit; the latter may do the job, but a good fit can change the game entirely.
"A chair should be like a best buddy, there for you while you tackle every challenge thrown your way.”
– Anonymous
Recommendations for Potential Buyers
Before you reach for the credit card, let’s go over a few pointers that might help in your decision-making process:
- Know Your Needs: Consider how you intend to use the chair. Is it predominantly for gaming, office work, or for a hybrid of these?
- Sizing Matters: Ensure the Titan XL’s dimensions fit comfortably in your space. This chair is certainly designed for larger individuals, so measure twice.
- Budget Considerations: While the Titan XL is an investment, weigh the long-term benefits against the price point. It often pays off in the long run with the kind of durability and comfort it promises.
- Try Before You Buy: If possible, visit a local store to get a feel for the chair. Sitting in it can make all the difference in determining if it's the right choice for you.
- Check for Deals: Always keep an eye out for seasonal discounts or bundles.
By considering these suggestions, you can make an informed choice about whether this chair fits your lifestyle. After all, investing in a good chair is more than just a purchase; it’s an investment in your health and productivity.